
RED light therapy
Red light therapy (RLT), or photobiomodulation, uses low-level, non-invasive red/near-infrared wavelengths to boost cellular energy (ATP), increasing collagen, reducing inflammation, and accelerating healing. Key benefits include improved skin elasticity/texture, acne reduction, enhanced hair growth, pain relief for arthritis, and improved sleep.
Ignite Cryo + Sauna is proud to offer Class II medical grade full-body red light therapy panels, which provide the highest strength red light therapy available. Our next level red light therapy harnesses seven different full-spectrum red and infrared light wavelengths, providing more effective red light therapy results in less time.
The choice is yours - stretch or practice yoga in our standing red light therapy suite, or simply relax in the comfort of our red light therapy bed.
key benefits
Pain Relief: Helps reduce muscle soreness, joint discomfort, and nerve pain by boosting cellular energy and supporting natural recovery.
Reduced Inflammation: Calms inflammation throughout the body, aiding healing and supporting long-term joint, muscle, and tissue health.
Anti-Aging & Skin Health: Stimulates collagen production to improve skin firmness, smooth fine lines, and promote a more youthful, radiant appearance.
Faster Healing & Recovery: Increases ATP production in cells, accelerating tissue repair and shortening recovery time after workouts or injuries.
Stress Reduction & Better Sleep: Calms the nervous system, lowers stress levels, and supports deeper, more restorative sleep.
Immune & Cellular Support: Enhances cellular renewal and circulation, helping strengthen immune defenses and overall wellness.
Hair Regrowth: Studies suggest that red light can help stimulate hair follicles and promote hair growth.

