RED light therapy

Enjoy a relaxing, effective red light therapy session while customizing your environment for a calm, rejuvenating experience. Ignite Cryo + Sauna’s advanced red light therapy uses targeted wavelengths to support muscle recovery, improve skin health, and promote cellular repair—book now to experience the restorative benefits of light-based wellness.

WHAT IT DOES FOR YOU

Pain Relief: Helps reduce muscle soreness, joint discomfort, and nerve pain by boosting cellular energy and supporting natural recovery.

Reduced Inflammation: Calms inflammation throughout the body, aiding healing and supporting long-term joint, muscle, and tissue health.

Anti-Aging & Skin Health: Stimulates collagen production to improve skin firmness, smooth fine lines, and promote a more youthful, radiant appearance.

Faster Healing & Recovery: Increases ATP production in cells, accelerating tissue repair and shortening recovery time after workouts or injuries.

Stress Reduction & Better Sleep: Calms the nervous system, lowers stress levels, and supports deeper, more restorative sleep.

Immune & Cellular Support: Enhances cellular renewal and circulation, helping strengthen immune defenses and overall wellness.

Choose between our Light Lounge Beds or our Meditation Station Rooms